SOY FREE AVOCADO OIL DRESSING & SANDWICH SPREAD vs ITALIAN ORGANIC ITALIAN STYLE DRESSING & MARINADE
Nutrition comparison per 100 g serving
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ITALIAN ORGANIC ITALIAN STYLE DRESSING & MARINADE wins in 5 out of 10 nutrient categories
SOY FREE AVOCADO OIL DRESSING & SANDWICH SPREAD: 2
vs
ITALIAN ORGANIC ITALIAN STYLE DRESSING & MARINADE: 5
(3 ties)
Overview
| Nutrient | SOY FREE AVOCADO OIL DRESSING & SANDWICH SPREAD | ITALIAN ORGANIC ITALIAN STYLE DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calories | 571 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 64.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY FREE AVOCADO OIL DRESSING & SANDWICH SPREAD | ITALIAN ORGANIC ITALIAN STYLE DRESSING & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SOY FREE AVOCADO OIL DRESSING & SANDWICH SPREAD | ITALIAN ORGANIC ITALIAN STYLE DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 536 MG | 500 MG |