SOY DRINK vs DRINK

Nutrition comparison per 100 g serving

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DRINK wins in 7 out of 14 nutrient categories

SOY DRINK: 3 vs DRINK: 7 (4 ties)

Overview

Nutrient	SOY DRINK	DRINK	Winner
Calories	52 cal	52 cal	Tie
Protein	2.8 g	0.5 g
Carbs	6.8 g	11.5 g
Fat	1.6 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRINK	Winner
Niacin	1.0 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SOY DRINK	DRINK
Calcium, Ca	0 MG	104 MG
Iron, Fe	0.7 MG	0.2 MG
Phosphorus, P	0 MG	42 MG
Potassium, K	0 MG	99 MG
Sodium, Na	24 MG	78 MG

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