SOY DRINK vs COFFEE

Nutrition comparison per 100 g serving

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SOY DRINK wins in 4 out of 10 nutrient categories

SOY DRINK: 4 vs COFFEE: 2 (4 ties)

Overview

Nutrient	SOY DRINK	COFFEE	Winner
Calories	52 cal	1,125 cal
Protein	2.8 g	25 g
Carbs	6.8 g	225 g
Fat	1.6 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY DRINK	COFFEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOY DRINK	COFFEE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0 MG
Sodium, Na	24 MG	625 MG

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