SOY DREAM vs PUMPKIN PRE-BAKED PIE
Nutrition comparison per 100 g serving
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PUMPKIN PRE-BAKED PIE wins in 7 out of 10 nutrient categories
SOY DREAM: 2
vs
PUMPKIN PRE-BAKED PIE: 7
(1 ties)
Overview
| Nutrient | SOY DREAM | PUMPKIN PRE-BAKED PIE | Winner |
|---|---|---|---|
| Calories | 200 cal | 216 cal | |
| Protein | 1.2 g | 3.2 g | |
| Carbs | 24.7 g | 31.2 g | |
| Fat | 10.6 g | 9.6 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY DREAM | PUMPKIN PRE-BAKED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SOY DREAM | PUMPKIN PRE-BAKED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 176 MG | 248 MG |