SOY DREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
SOY DREAM: 2
vs
PREMIUM ICE CREAM: 6
(2 ties)
Overview
| Nutrient | SOY DREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 202 cal | |
| Protein | 1.2 g | 3.4 g | |
| Carbs | 27.1 g | 25.8 g | |
| Fat | 12.9 g | 9.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY DREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 165 MG | 79 MG |