SOY DOMINICANO vs ALMONDS COVERED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMONDS COVERED IN DARK CHOCOLATE wins in 6 out of 11 nutrient categories
SOY DOMINICANO: 4
vs
ALMONDS COVERED IN DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | SOY DOMINICANO | ALMONDS COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 193 cal | 525 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 49.1 g | 50 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY DOMINICANO | ALMONDS COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | SOY DOMINICANO | ALMONDS COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 35 MG | 50 MG |