SOY CURLS vs UNSWEETENED PREMIUM ORGANIC COCONUT CREAM
Nutrition comparison per 100 g serving
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SOY CURLS wins in 5 out of 11 nutrient categories
SOY CURLS: 5
vs
UNSWEETENED PREMIUM ORGANIC COCONUT CREAM: 4
(2 ties)
Overview
| Nutrient | SOY CURLS | UNSWEETENED PREMIUM ORGANIC COCONUT CREAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 33.3 g | 0 g | |
| Carbs | 16.7 g | 3.3 g | |
| Fat | 15 g | 20 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY CURLS | UNSWEETENED PREMIUM ORGANIC COCONUT CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY CURLS | UNSWEETENED PREMIUM ORGANIC COCONUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 3 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 0 MG | 33 MG |