SOY CURLS vs CHAOKOH

Nutrition comparison per 100 g serving

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SOY CURLS wins in 5 out of 10 nutrient categories

SOY CURLS: 5 vs CHAOKOH: 3 (2 ties)

Overview

Nutrient	SOY CURLS	CHAOKOH	Winner
Calories	333 cal	200 cal
Protein	33.3 g	2.5 g
Carbs	16.7 g	3.8 g
Fat	15 g	20 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOY CURLS	CHAOKOH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOY CURLS	CHAOKOH
Calcium, Ca	67 MG	0 MG
Iron, Fe	9 MG	0.9 MG
Sodium, Na	0 MG	25 MG

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