SOY CHORIZO vs PETITE TENDER WITH TERIYAKI SEASONING
Nutrition comparison per 100 g serving
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PETITE TENDER WITH TERIYAKI SEASONING wins in 5 out of 10 nutrient categories
SOY CHORIZO: 3
vs
PETITE TENDER WITH TERIYAKI SEASONING: 5
(2 ties)
Overview
| Nutrient | SOY CHORIZO | PETITE TENDER WITH TERIYAKI SEASONING | Winner |
|---|---|---|---|
| Calories | 196 cal | 143 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 10.7 g | 4.5 g | |
| Fat | 12.5 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY CHORIZO | PETITE TENDER WITH TERIYAKI SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY CHORIZO | PETITE TENDER WITH TERIYAKI SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 571 MG | 446 MG |