SOY BEAN FETTUCCINE vs SPINACH ANGEL HAIR
Nutrition comparison per 100 g serving
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SOY BEAN FETTUCCINE wins in 6 out of 11 nutrient categories
SOY BEAN FETTUCCINE: 6
vs
SPINACH ANGEL HAIR: 4
(1 ties)
Overview
| Nutrient | SOY BEAN FETTUCCINE | SPINACH ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 374 cal | 360 cal | |
| Protein | 42 g | 13.3 g | |
| Carbs | 38 g | 91.7 g | |
| Fat | 6 g | 0 g | |
| Fiber | 28 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY BEAN FETTUCCINE | SPINACH ANGEL HAIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | SOY BEAN FETTUCCINE | SPINACH ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 67 MG | |
| Iron, Fe | 10.6 MG | 8.1 MG | |
| Potassium, K | 2,382 MG | 0 MG | |
| Sodium, Na | 4 MG | 33 MG |