SOY BASED VEGGIE PROTEIN BURGER WITH CHEESE AND GRILL FLAVOR vs BEEF PATTIES
Nutrition comparison per 100 g serving
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SOY BASED VEGGIE PROTEIN BURGER WITH CHEESE AND GRILL FLAVOR wins in 8 out of 11 nutrient categories
SOY BASED VEGGIE PROTEIN BURGER WITH CHEESE AND GRILL FLAVOR: 8
vs
BEEF PATTIES: 1
(2 ties)
Overview
| Nutrient | SOY BASED VEGGIE PROTEIN BURGER WITH CHEESE AND GRILL FLAVOR | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 141 cal | 295 cal | |
| Protein | 22.5 g | 16.1 g | |
| Carbs | 7.0 g | 0.9 g | |
| Fat | 2.1 g | 25.9 g | |
| Fiber | 5.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY BASED VEGGIE PROTEIN BURGER WITH CHEESE AND GRILL FLAVOR | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY BASED VEGGIE PROTEIN BURGER WITH CHEESE AND GRILL FLAVOR | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 18 MG | |
| Iron, Fe | 4.2 MG | 1.6 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 479 MG | 223 MG |