SOUTHWESTERN WRAP vs SUPER SUSHI SET WR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUTHWESTERN WRAP: 5
vs
SUPER SUSHI SET WR: 5
(1 ties)
Overview
| Nutrient | SOUTHWESTERN WRAP | SUPER SUSHI SET WR | Winner |
|---|---|---|---|
| Calories | 167 cal | 155 cal | |
| Protein | 6.5 g | 8.3 g | |
| Carbs | 22.9 g | 24.5 g | |
| Fat | 5.7 g | 2.8 g | |
| Fiber | 5.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN WRAP | SUPER SUSHI SET WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SOUTHWESTERN WRAP | SUPER SUSHI SET WR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 8 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 263 MG | 342 MG |