SOUTHWESTERN WRAP vs NIGIRI AND ROLL CLASSIC PLATTER SM BR
Nutrition comparison per 100 g serving
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NIGIRI AND ROLL CLASSIC PLATTER SM BR wins in 7 out of 11 nutrient categories
SOUTHWESTERN WRAP: 3
vs
NIGIRI AND ROLL CLASSIC PLATTER SM BR: 7
(1 ties)
Overview
| Nutrient | SOUTHWESTERN WRAP | NIGIRI AND ROLL CLASSIC PLATTER SM BR | Winner |
|---|---|---|---|
| Calories | 167 cal | 144 cal | |
| Protein | 6.5 g | 8.6 g | |
| Carbs | 22.9 g | 17.9 g | |
| Fat | 5.7 g | 4.0 g | |
| Fiber | 5.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN WRAP | NIGIRI AND ROLL CLASSIC PLATTER SM BR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SOUTHWESTERN WRAP | NIGIRI AND ROLL CLASSIC PLATTER SM BR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 263 MG | 336 MG |