SOUTHWESTERN TRAIL MIX vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 11 nutrient categories
SOUTHWESTERN TRAIL MIX: 4
vs
TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | SOUTHWESTERN TRAIL MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 531 cal | 533 cal | |
| Protein | 9.4 g | 13.3 g | |
| Carbs | 40.6 g | 50 g | |
| Fat | 37.5 g | 33.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN TRAIL MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWESTERN TRAIL MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 133 MG | |
| Iron, Fe | 4.4 MG | 2.4 MG | |
| Potassium, K | 394 MG | 633 MG | |
| Sodium, Na | 688 MG | 250 MG |