SOUTHWESTERN STYLE WITH CHICKEN ROMAINE LETTUCE vs HOT JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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HOT JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
SOUTHWESTERN STYLE WITH CHICKEN ROMAINE LETTUCE: 4
vs
HOT JALAPENO PEPPERS: 5
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE WITH CHICKEN ROMAINE LETTUCE | HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 110 cal | 18 cal | |
| Protein | 7 g | 0 g | |
| Carbs | 7 g | 3.6 g | |
| Fat | 6 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWESTERN STYLE WITH CHICKEN ROMAINE LETTUCE | HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 179 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 200 MG | 1,464 MG |