SOUTHWESTERN STYLE SEASONED STUFFED CHICKEN BREASTS vs FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE SEASONED STUFFED CHICKEN BREASTS wins in 6 out of 11 nutrient categories
SOUTHWESTERN STYLE SEASONED STUFFED CHICKEN BREASTS: 6
vs
FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE: 4
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE SEASONED STUFFED CHICKEN BREASTS | FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 111 cal | |
| Protein | 17.1 g | 4.6 g | |
| Carbs | 5 g | 18.7 g | |
| Fat | 6.4 g | 1.9 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE SEASONED STUFFED CHICKEN BREASTS | FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE SEASONED STUFFED CHICKEN BREASTS | FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 65 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 343 MG | 237 MG |