SOUTHWESTERN STYLE SAUCE vs RISING MOON
Nutrition comparison per 100 g serving
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RISING MOON wins in 6 out of 10 nutrient categories
SOUTHWESTERN STYLE SAUCE: 3
vs
RISING MOON: 6
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE SAUCE | RISING MOON | Winner |
|---|---|---|---|
| Calories | 86 cal | 32 cal | |
| Protein | 2.9 g | 1.6 g | |
| Carbs | 8.6 g | 6.4 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE SAUCE | RISING MOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE SAUCE | RISING MOON | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 386 MG | 152 MG |