SOUTHWESTERN STYLE SAUCE vs GIA VILLA
Nutrition comparison per 100 g serving
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GIA VILLA wins in 7 out of 11 nutrient categories
SOUTHWESTERN STYLE SAUCE: 3
vs
GIA VILLA: 7
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE SAUCE | GIA VILLA | Winner |
|---|---|---|---|
| Calories | 86 cal | 44 cal | |
| Protein | 2.9 g | 2.7 g | |
| Carbs | 8.6 g | 3.5 g | |
| Fat | 5 g | 2.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE SAUCE | GIA VILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE SAUCE | GIA VILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 386 MG | 80 MG |