SOUTHWESTERN STYLE SALAD WITH SALSA RANCH DRESSING SEASONED CHICKEN BREAST WITH RIB MEAT vs DELICATESSEN STYLE MILD BANANA PEPPER RINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUTHWESTERN STYLE SALAD WITH SALSA RANCH DRESSING SEASONED CHICKEN BREAST WITH RIB MEAT: 5
vs
DELICATESSEN STYLE MILD BANANA PEPPER RINGS: 5
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE SALAD WITH SALSA RANCH DRESSING SEASONED CHICKEN BREAST WITH RIB MEAT | DELICATESSEN STYLE MILD BANANA PEPPER RINGS | Winner |
|---|---|---|---|
| Calories | 88 cal | 18 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 6.5 g | 3.6 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE SALAD WITH SALSA RANCH DRESSING SEASONED CHICKEN BREAST WITH RIB MEAT | DELICATESSEN STYLE MILD BANANA PEPPER RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE SALAD WITH SALSA RANCH DRESSING SEASONED CHICKEN BREAST WITH RIB MEAT | DELICATESSEN STYLE MILD BANANA PEPPER RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 335 MG | 1,179 MG |