SOUTHWESTERN STYLE SALAD WITH SALSA RANCH DRESSING SEASONED CHICKEN BREAST WITH RIB MEAT vs BIG Y
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE SALAD WITH SALSA RANCH DRESSING SEASONED CHICKEN BREAST WITH RIB MEAT wins in 8 out of 11 nutrient categories
SOUTHWESTERN STYLE SALAD WITH SALSA RANCH DRESSING SEASONED CHICKEN BREAST WITH RIB MEAT: 8
vs
BIG Y: 2
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE SALAD WITH SALSA RANCH DRESSING SEASONED CHICKEN BREAST WITH RIB MEAT | BIG Y | Winner |
|---|---|---|---|
| Calories | 88 cal | 179 cal | |
| Protein | 4.7 g | 1.3 g | |
| Carbs | 6.5 g | 15.2 g | |
| Fat | 4.7 g | 12.6 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE SALAD WITH SALSA RANCH DRESSING SEASONED CHICKEN BREAST WITH RIB MEAT | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE SALAD WITH SALSA RANCH DRESSING SEASONED CHICKEN BREAST WITH RIB MEAT | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 335 MG | 126 MG |