SOUTHWESTERN STYLE SALAD WITH CHILI LIME SEASONED CHICKEN BREAST AND CHIPOTLE RANCH DRESSING vs BEET PICKLES
Nutrition comparison per 100 g serving
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BEET PICKLES wins in 8 out of 14 nutrient categories
SOUTHWESTERN STYLE SALAD WITH CHILI LIME SEASONED CHICKEN BREAST AND CHIPOTLE RANCH DRESSING: 3
vs
BEET PICKLES: 8
(3 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE SALAD WITH CHILI LIME SEASONED CHICKEN BREAST AND CHIPOTLE RANCH DRESSING | BEET PICKLES | Winner |
|---|---|---|---|
| Calories | 151 cal | 33 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 10.8 g | 6.7 g | |
| Fat | 9.9 g | 0 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE SALAD WITH CHILI LIME SEASONED CHICKEN BREAST AND CHIPOTLE RANCH DRESSING | BEET PICKLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 53 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWESTERN STYLE SALAD WITH CHILI LIME SEASONED CHICKEN BREAST AND CHIPOTLE RANCH DRESSING | BEET PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 241 MG | 567 MG |