SOUTHWESTERN STYLE PINTO BEANS IN A FLAVOURFUL CHILI SAUCE WITH MILD JALAPENO PEPPERS vs CHILI BEANS WITH PINTOS
Nutrition comparison per 100 g serving
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CHILI BEANS WITH PINTOS wins in 4 out of 11 nutrient categories
SOUTHWESTERN STYLE PINTO BEANS IN A FLAVOURFUL CHILI SAUCE WITH MILD JALAPENO PEPPERS: 3
vs
CHILI BEANS WITH PINTOS: 4
(4 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE PINTO BEANS IN A FLAVOURFUL CHILI SAUCE WITH MILD JALAPENO PEPPERS | CHILI BEANS WITH PINTOS | Winner |
|---|---|---|---|
| Calories | 88 cal | 96 cal | |
| Protein | 4.8 g | 5.6 g | |
| Carbs | 16 g | 16.8 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 4 g | 4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE PINTO BEANS IN A FLAVOURFUL CHILI SAUCE WITH MILD JALAPENO PEPPERS | CHILI BEANS WITH PINTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWESTERN STYLE PINTO BEANS IN A FLAVOURFUL CHILI SAUCE WITH MILD JALAPENO PEPPERS | CHILI BEANS WITH PINTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 384 MG | 288 MG |