SOUTHWESTERN STYLE MAC & CHEESE vs LORETTA
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE MAC & CHEESE wins in 6 out of 10 nutrient categories
SOUTHWESTERN STYLE MAC & CHEESE: 6
vs
LORETTA: 3
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE MAC & CHEESE | LORETTA | Winner |
|---|---|---|---|
| Calories | 158 cal | 312 cal | |
| Protein | 6.3 g | 8.9 g | |
| Carbs | 17.3 g | 43.8 g | |
| Fat | 7.0 g | 11.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE MAC & CHEESE | LORETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE MAC & CHEESE | LORETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 335 MG | 946 MG |