SOUTHWESTERN STYLE MAC & CHEESE vs BEEF PASTA SKILLET MEAL PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
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BEEF PASTA SKILLET MEAL PASTA & SAUCE MIX wins in 8 out of 13 nutrient categories
SOUTHWESTERN STYLE MAC & CHEESE: 4
vs
BEEF PASTA SKILLET MEAL PASTA & SAUCE MIX: 8
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE MAC & CHEESE | BEEF PASTA SKILLET MEAL PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 158 cal | 355 cal | |
| Protein | 6.3 g | 12.9 g | |
| Carbs | 17.3 g | 74.2 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 1.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE MAC & CHEESE | BEEF PASTA SKILLET MEAL PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE MAC & CHEESE | BEEF PASTA SKILLET MEAL PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Sodium, Na | 335 MG | 1,742 MG |