SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS vs BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS wins in 6 out of 10 nutrient categories
SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS: 3
vs
BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS: 6
(1 ties)
Overview
| Nutrient | SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS | BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS | Winner |
|---|---|---|---|
| Calories | 168 cal | 116 cal | |
| Protein | 10.5 g | 6.3 g | |
| Carbs | 14.2 g | 10.6 g | |
| Fat | 7.4 g | 5.6 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS | BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 122 MG | 250 MG | |
| Sodium, Na | 295 MG | 137 MG |