SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS vs GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS wins in 6 out of 11 nutrient categories
SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS: 6
vs
GARDEN VEGETABLE SOUP: 4
(1 ties)
Overview
| Nutrient | SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 142 cal | 35 cal | |
| Protein | 8.9 g | 1.1 g | |
| Carbs | 15.5 g | 6.0 g | |
| Fat | 4.9 g | 0.7 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 345 MG | 208 MG |