SOUTHWESTERN STYLE GOURMET SALAD vs RASPBERRY CANDIED JALAPENOS CHOPPED
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE GOURMET SALAD wins in 7 out of 10 nutrient categories
SOUTHWESTERN STYLE GOURMET SALAD: 7
vs
RASPBERRY CANDIED JALAPENOS CHOPPED: 1
(2 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE GOURMET SALAD | RASPBERRY CANDIED JALAPENOS CHOPPED | Winner |
|---|---|---|---|
| Calories | 140 cal | 286 cal | |
| Protein | 7 g | 0 g | |
| Carbs | 7 g | 71.4 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWESTERN STYLE GOURMET SALAD | RASPBERRY CANDIED JALAPENOS CHOPPED | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 140 MG | 14 MG | |
| Sodium, Na | 250 MG | 250 MG | Tie |