SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE vs GARLIC & ONION SEASONED TURKEY PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & ONION SEASONED TURKEY PATTIES wins in 5 out of 11 nutrient categories
SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE: 4
vs
GARLIC & ONION SEASONED TURKEY PATTIES: 5
(2 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE | GARLIC & ONION SEASONED TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 134 cal | |
| Protein | 9.9 g | 18.1 g | |
| Carbs | 16.9 g | 0 g | |
| Fat | 8.5 g | 7.4 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE | GARLIC & ONION SEASONED TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE | GARLIC & ONION SEASONED TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 503 MG | 0 MG | |
| Sodium, Na | 394 MG | 450 MG |