SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE vs BREADED BEEF PATTIES
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE wins in 5 out of 11 nutrient categories
SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE: 5
vs
BREADED BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE | BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 295 cal | |
| Protein | 9.9 g | 13.4 g | |
| Carbs | 16.9 g | 20.5 g | |
| Fat | 8.5 g | 17.9 g | |
| Fiber | 4.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE | BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE | BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 503 MG | 0 MG | |
| Sodium, Na | 394 MG | 473 MG |