SOUTHWESTERN STYLE CHILI MIX vs MARINADE AND COOKING SAUCE
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE CHILI MIX wins in 6 out of 11 nutrient categories
SOUTHWESTERN STYLE CHILI MIX: 6
vs
MARINADE AND COOKING SAUCE: 4
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE CHILI MIX | MARINADE AND COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 316 cal | 31 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 63.2 g | 6.3 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE CHILI MIX | MARINADE AND COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE CHILI MIX | MARINADE AND COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 6,474 MG | 2,062 MG |