SOUTHWESTERN STYLE CHICKEN BREAST STRIPS vs CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE CHICKEN BREAST STRIPS wins in 8 out of 11 nutrient categories
SOUTHWESTERN STYLE CHICKEN BREAST STRIPS: 8
vs
CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 1
(2 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE CHICKEN BREAST STRIPS | CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 155 cal | 222 cal | |
| Protein | 26.2 g | 13.3 g | |
| Carbs | 4.8 g | 16.7 g | |
| Fat | 3.0 g | 11.1 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE CHICKEN BREAST STRIPS | CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWESTERN STYLE CHICKEN BREAST STRIPS | CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 250 MG | 222 MG | |
| Sodium, Na | 702 MG | 533 MG |