SOUTHWESTERN STYLE CHICKEN BREAST STRIPS vs SEASONED
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE CHICKEN BREAST STRIPS wins in 6 out of 10 nutrient categories
SOUTHWESTERN STYLE CHICKEN BREAST STRIPS: 6
vs
SEASONED: 2
(2 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE CHICKEN BREAST STRIPS | SEASONED | Winner |
|---|---|---|---|
| Calories | 143 cal | 257 cal | |
| Protein | 22.6 g | 14.3 g | |
| Carbs | 6.0 g | 26.4 g | |
| Fat | 3.6 g | 10 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE CHICKEN BREAST STRIPS | SEASONED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWESTERN STYLE CHICKEN BREAST STRIPS | SEASONED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 595 MG | 393 MG |