SOUTHWESTERN STYLE CHICKEN BOWLS vs SHRIMP BOIL SHRIMP
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE CHICKEN BOWLS wins in 6 out of 10 nutrient categories
SOUTHWESTERN STYLE CHICKEN BOWLS: 6
vs
SHRIMP BOIL SHRIMP: 3
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE CHICKEN BOWLS | SHRIMP BOIL SHRIMP | Winner |
|---|---|---|---|
| Calories | 141 cal | 150 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 19.6 g | 10 g | |
| Fat | 4.3 g | 8.6 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWESTERN STYLE CHICKEN BOWLS | SHRIMP BOIL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 25 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 188 MG | 181 MG | |
| Sodium, Na | 180 MG | 371 MG |