SOUTHWESTERN STEAM IN BAG! RICE vs VEGETABLE PASTA PRIMAVERA PENNE PASTA TOSSED WITH VINE-RIPENED TOMATO SAUCE AND A COLORFUL VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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VEGETABLE PASTA PRIMAVERA PENNE PASTA TOSSED WITH VINE-RIPENED TOMATO SAUCE AND A COLORFUL VEGETABLE MEDLEY wins in 7 out of 11 nutrient categories
SOUTHWESTERN STEAM IN BAG! RICE: 3
vs
VEGETABLE PASTA PRIMAVERA PENNE PASTA TOSSED WITH VINE-RIPENED TOMATO SAUCE AND A COLORFUL VEGETABLE MEDLEY: 7
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STEAM IN BAG! RICE | VEGETABLE PASTA PRIMAVERA PENNE PASTA TOSSED WITH VINE-RIPENED TOMATO SAUCE AND A COLORFUL VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 122 cal | 110 cal | |
| Protein | 2.7 g | 4.4 g | |
| Carbs | 22.9 g | 17.6 g | |
| Fat | 1.9 g | 2.6 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STEAM IN BAG! RICE | VEGETABLE PASTA PRIMAVERA PENNE PASTA TOSSED WITH VINE-RIPENED TOMATO SAUCE AND A COLORFUL VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN STEAM IN BAG! RICE | VEGETABLE PASTA PRIMAVERA PENNE PASTA TOSSED WITH VINE-RIPENED TOMATO SAUCE AND A COLORFUL VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 57 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 96 MG | 167 MG | |
| Sodium, Na | 277 MG | 185 MG |