SOUTHWESTERN-SEASONED CHICKEN BREAST STRIPS vs BEEF ROAST AU JUS AND SAVORY SAUCE
Nutrition comparison per 100 g serving
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SOUTHWESTERN-SEASONED CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
SOUTHWESTERN-SEASONED CHICKEN BREAST STRIPS: 5
vs
BEEF ROAST AU JUS AND SAVORY SAUCE: 2
(3 ties)
Overview
| Nutrient | SOUTHWESTERN-SEASONED CHICKEN BREAST STRIPS | BEEF ROAST AU JUS AND SAVORY SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 150 cal | |
| Protein | 23.5 g | 19.3 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 2.4 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWESTERN-SEASONED CHICKEN BREAST STRIPS | BEEF ROAST AU JUS AND SAVORY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 541 MG | 386 MG |