SOUTHWESTERN SAUSAGE & CHEESE DIP vs REDUCED FAT SHREDDED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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REDUCED FAT SHREDDED CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
SOUTHWESTERN SAUSAGE & CHEESE DIP: 2
vs
REDUCED FAT SHREDDED CHEDDAR CHEESE: 4
(5 ties)
Overview
| Nutrient | SOUTHWESTERN SAUSAGE & CHEESE DIP | REDUCED FAT SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 286 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 23.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN SAUSAGE & CHEESE DIP | REDUCED FAT SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWESTERN SAUSAGE & CHEESE DIP | REDUCED FAT SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 750 MG |