SOUTHWESTERN SAUCES vs MANDARIN FIG PASTE
Nutrition comparison per 100 g serving
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SOUTHWESTERN SAUCES wins in 8 out of 11 nutrient categories
SOUTHWESTERN SAUCES: 8
vs
MANDARIN FIG PASTE: 2
(1 ties)
Overview
| Nutrient | SOUTHWESTERN SAUCES | MANDARIN FIG PASTE | Winner |
|---|---|---|---|
| Calories | 62 cal | 267 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 8.9 g | 63.3 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 2.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN SAUCES | MANDARIN FIG PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN SAUCES | MANDARIN FIG PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 327 MG | 0 MG |