SOUTHWESTERN QUESO vs CHILE LIMON TORTILLA CHIPS
Nutrition comparison per 100 g serving
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CHILE LIMON TORTILLA CHIPS wins in 5 out of 11 nutrient categories
SOUTHWESTERN QUESO: 4
vs
CHILE LIMON TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | SOUTHWESTERN QUESO | CHILE LIMON TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN QUESO | CHILE LIMON TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN QUESO | CHILE LIMON TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 1,150 MG | 286 MG | |
| Sodium, Na | 714 MG | 1,214 MG |