SOUTHWESTERN QUESO vs ACME FRESH MARKET
Nutrition comparison per 100 g serving
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SOUTHWESTERN QUESO wins in 3 out of 11 nutrient categories
SOUTHWESTERN QUESO: 3
vs
ACME FRESH MARKET: 2
(6 ties)
Overview
| Nutrient | SOUTHWESTERN QUESO | ACME FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN QUESO | ACME FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 21.4 MG | Tie |
Minerals
| Mineral | SOUTHWESTERN QUESO | ACME FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 1,150 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,571 MG |