SOUTHWESTERN CHILI SPICED OLIVES vs MEDITERRANEAN STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE SALAD WITH CHICKEN wins in 6 out of 11 nutrient categories
SOUTHWESTERN CHILI SPICED OLIVES: 3
vs
MEDITERRANEAN STYLE SALAD WITH CHICKEN: 6
(2 ties)
Overview
| Nutrient | SOUTHWESTERN CHILI SPICED OLIVES | MEDITERRANEAN STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 91 cal | 80 cal | |
| Protein | 45.5 g | 6 g | |
| Carbs | 0 g | 4 g | |
| Fat | 9.1 g | 4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN CHILI SPICED OLIVES | MEDITERRANEAN STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SOUTHWESTERN CHILI SPICED OLIVES | MEDITERRANEAN STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,909 MG | 370 MG |