SOUTHWESTERN CHICKEN WITH RICE vs BBQ SEASONED PULLED PORK MEAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUTHWESTERN CHICKEN WITH RICE: 5
vs
BBQ SEASONED PULLED PORK MEAL: 5
(1 ties)
Overview
| Nutrient | SOUTHWESTERN CHICKEN WITH RICE | BBQ SEASONED PULLED PORK MEAL | Winner |
|---|---|---|---|
| Calories | 183 cal | 151 cal | |
| Protein | 8.5 g | 8.0 g | |
| Carbs | 28.9 g | 16.7 g | |
| Fat | 3.5 g | 5.8 g | |
| Fiber | 2.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN CHICKEN WITH RICE | BBQ SEASONED PULLED PORK MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN CHICKEN WITH RICE | BBQ SEASONED PULLED PORK MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 211 MG | 266 MG |