SOUTHWESTERN BLEND CAJUN PEANUTS vs MILK CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
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SOUTHWESTERN BLEND CAJUN PEANUTS wins in 6 out of 10 nutrient categories
SOUTHWESTERN BLEND CAJUN PEANUTS: 6
vs
MILK CHOCOLATE PEANUTS: 2
(2 ties)
Overview
| Nutrient | SOUTHWESTERN BLEND CAJUN PEANUTS | MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 553 cal | |
| Protein | 16.7 g | 10.5 g | |
| Carbs | 46.7 g | 50 g | |
| Fat | 33.3 g | 36.8 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN BLEND CAJUN PEANUTS | MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWESTERN BLEND CAJUN PEANUTS | MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 600 MG | 39 MG |