SOUTHWESTERN BLEND CAJUN PEANUTS vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 6 out of 10 nutrient categories
SOUTHWESTERN BLEND CAJUN PEANUTS: 1
vs
GIANT EAGLE: 6
(3 ties)
Overview
| Nutrient | SOUTHWESTERN BLEND CAJUN PEANUTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 16.7 g | 36.7 g | |
| Carbs | 46.7 g | 30 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN BLEND CAJUN PEANUTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWESTERN BLEND CAJUN PEANUTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 600 MG | 300 MG |