SOUTHWESTERN BLEND CAJUN PEANUTS vs DARK CHOCOLATE TUMBLED MARCONA ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SOUTHWESTERN BLEND CAJUN PEANUTS: 4
vs
DARK CHOCOLATE TUMBLED MARCONA ALMONDS: 4
(2 ties)
Overview
| Nutrient | SOUTHWESTERN BLEND CAJUN PEANUTS | DARK CHOCOLATE TUMBLED MARCONA ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 575 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 46.7 g | 42.5 g | |
| Fat | 33.3 g | 42.5 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN BLEND CAJUN PEANUTS | DARK CHOCOLATE TUMBLED MARCONA ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWESTERN BLEND CAJUN PEANUTS | DARK CHOCOLATE TUMBLED MARCONA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 600 MG | 162 MG |