SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE vs SWEET STUFFED CHERRY PEPPERS
Nutrition comparison per 100 g serving
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SWEET STUFFED CHERRY PEPPERS wins in 6 out of 10 nutrient categories
SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE: 3
vs
SWEET STUFFED CHERRY PEPPERS: 6
(1 ties)
Overview
| Nutrient | SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE | SWEET STUFFED CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calories | 150 cal | 130 cal | |
| Protein | 6 g | 4.4 g | |
| Carbs | 8 g | 17.4 g | |
| Fat | 10 g | 4.4 g | |
| Fiber | 1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE | SWEET STUFFED CHERRY PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE | SWEET STUFFED CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 348 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 400 MG | 1,739 MG |