SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE vs MEZZETTA
Nutrition comparison per 100 g serving
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SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE wins in 5 out of 10 nutrient categories
SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE: 5
vs
MEZZETTA: 3
(2 ties)
Overview
| Nutrient | SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE | MEZZETTA | Winner |
|---|---|---|---|
| Calories | 150 cal | 100 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 8 g | 10 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE | MEZZETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 12 MG |
Minerals
| Mineral | SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE | MEZZETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,400 MG |