SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE vs MARINATED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
MARINATED MUSHROOMS wins in 6 out of 10 nutrient categories
SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE: 3
vs
MARINATED MUSHROOMS: 6
(1 ties)
Overview
| Nutrient | SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE | MARINATED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 150 cal | 53 cal | |
| Protein | 6 g | 6.7 g | |
| Carbs | 8 g | 6.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE | MARINATED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE | MARINATED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 400 MG | 933 MG |