SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE vs BRUSCHETTA ANTIPASTO
Nutrition comparison per 100 g serving
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BRUSCHETTA ANTIPASTO wins in 5 out of 10 nutrient categories
SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE: 4
vs
BRUSCHETTA ANTIPASTO: 5
(1 ties)
Overview
| Nutrient | SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE | BRUSCHETTA ANTIPASTO | Winner |
|---|---|---|---|
| Calories | 150 cal | 65 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 8 g | 6.5 g | |
| Fat | 10 g | 3.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE | BRUSCHETTA ANTIPASTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 11.6 MG |
Minerals
| Mineral | SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE | BRUSCHETTA ANTIPASTO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 65 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 613 MG |