SOUTHWEST VEGGIE VIBRANT SCRAMBLE WITH CAGE-FREE EGGS vs BACON & EGG SCRAMBLE SCRAMBLED EGGS
Nutrition comparison per 100 g serving
Ad 468x60
BACON & EGG SCRAMBLE SCRAMBLED EGGS wins in 6 out of 11 nutrient categories
SOUTHWEST VEGGIE VIBRANT SCRAMBLE WITH CAGE-FREE EGGS: 4
vs
BACON & EGG SCRAMBLE SCRAMBLED EGGS: 6
(1 ties)
Overview
| Nutrient | SOUTHWEST VEGGIE VIBRANT SCRAMBLE WITH CAGE-FREE EGGS | BACON & EGG SCRAMBLE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 151 cal | 128 cal | |
| Protein | 8.0 g | 8.9 g | |
| Carbs | 14.6 g | 8.9 g | |
| Fat | 6.6 g | 6.2 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST VEGGIE VIBRANT SCRAMBLE WITH CAGE-FREE EGGS | BACON & EGG SCRAMBLE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SOUTHWEST VEGGIE VIBRANT SCRAMBLE WITH CAGE-FREE EGGS | BACON & EGG SCRAMBLE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 111 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 259 MG | 345 MG |