SOUTHWEST VEGGIE STUFFED SANDWICHES vs VEGGIE MINI CORN DOGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUTHWEST VEGGIE STUFFED SANDWICHES: 5
vs
VEGGIE MINI CORN DOGS: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST VEGGIE STUFFED SANDWICHES | VEGGIE MINI CORN DOGS | Winner |
|---|---|---|---|
| Calories | 228 cal | 224 cal | |
| Protein | 7.1 g | 9.2 g | |
| Carbs | 40.2 g | 35.5 g | |
| Fat | 5.5 g | 5.9 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST VEGGIE STUFFED SANDWICHES | VEGGIE MINI CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST VEGGIE STUFFED SANDWICHES | VEGGIE MINI CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 13 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 268 MG | 711 MG |